Something new for young women

Weight-loss advice.
Personal support for your real life.

Family meals. Cravings. Days that don’t go to plan.

I’m putting together a guided programme with weekly written feedback from me, to help you find a routine that works for you.

Join the free waitlist

First access + a free guide matched to your situation.

Paid programme. Free waitlist. No commitment to buy.

A little guidance, week by week.
A young woman taking a quiet moment to plan her week.
Your life. Your starting point.

Does any of this feel familiar?

You’re trying.
Life still happens.

Two women preparing a family meal together.

Meals at home

“I eat what my
family cooks.”

You don’t always choose the shopping or what’s for dinner.

A young woman sitting down for a snack after a busy day.

Hunger & busy days

“It gets harder
when life gets busy.”

Hunger, cravings and a full day make it harder to keep a routine.

Two friends enjoying an everyday walk together.

Starting & stopping

“I start off well.
Then I lose my routine.”

You want a way to keep going when things don’t go perfectly.

The programme I’m creating

A weekly check-in.
A clearer next step.

You’ll be able to share what’s been difficult and get personal written feedback from me, with practical ideas to try in your own life.

Fitmax

  1. Tell me how your week went

    What felt easier, and what got in the way.

  2. Get feedback for your situation

    Written guidance that takes your everyday life into account.

  3. Choose what to try next

    A manageable adjustment, with simple resources to help.

A free guide when you join

Something helpful.
Right from the start.

Answer a few quick questions and get a guide matched to what you’d most like help with, full of practical ideas you can use now.

Yours to keep, whether or not you join the paid programme.

Join the waitlist & get your guide
Cover of the Fitmax guide Meals with family.
Cover of the Fitmax guide Hunger, cravings and busy days.
Cover of the Fitmax guide Find your way back.

One guide, chosen for what you need right now.

Be part of what comes next

Would a little
personal support help?

Join the free waitlist to get your guide and the first opportunity to enrol when the programme opens.

Your answers will also help me shape the programme around what you need.

Free guideFirst accessHave your say
Is the waitlist free?

Yes. Joining the waitlist and receiving your guide are free. The guided programme will be paid, and you can decide whether it’s right for you once the full details are ready.

How would the personal feedback work?

Through a short weekly written check-in and a written reply from me. I’m still working out the details, and I’ll explain how it all works before enrolment opens.

When will it start, and what will it cost?

The dates, length and price are still being worked out. Join the waitlist and I’ll email you the details, with the first opportunity to enrol.